15 Jul 20
How do I start a gratitude journal?
Personal Development
I've been hearing about the benefits of keeping a gratitude journal, but I'm not sure where to begin. Every time I think about it, I feel overwhelmed by all the things I could write down - friends, family, accomplishments, struggles... My mom started one last year and says it's really helped her stay positive, but she didn't give me any tips on how to get started. Can anyone recommend a good way f...