What are some essential calisthenics exercises to include in a beginner workout routine?

Pull-ups and push-ups for sure - they're like the bread and butter of calisthenics. Shoulder taps are also awesome, helps you work on balance. Lay flat on your front with hands by shoulders or a bit wider than shoulder width apart if doing it correctly.

Pull-ups and push-ups will get you started – they're staples in any beginner workout. Try dips or even chin-ups for upper body strength, plus don’t forget about squats and lunges for leg day. Incorporating planks can really help with core endurance too.

Chin-ups, dips or even just body rows can spice up those biceps. And hey don’t forget about squats! They are like leg day heroes at workouts. Having a good core is key so let's not skip on planks; they seriously help with endurance and stability. Oh, you might wanna try some bridges too for that back health boost. Don’t just stick to the usual - mix it up! Get creative but always keep form in check.