I recently moved to Spain and have been trying to get used to the local dialect. My friends keep asking me where I'm from, but when I try to explain that I'm actually an expat who has lived all over the world, they just look at me like I'm speaking a different language. Does anyone know how to say "I am from" in Spanish? Should I be using the formal or informal version? And what about if I want to...

I've been having a lot of trouble with my coworkers lately because I feel like we're not communicating effectively in meetings. We'll be discussing a project and someone will make a suggestion, but then they'll just drop it without really following up or making sure everyone else is on the same page. It's frustrating because I feel like we could be getting more done if we were working together bet...

I've been thinking about starting a new routine with my family where we always have dinner together, but I'm not sure if it's worth making an effort for. Some people seem to swear by the importance of family meals, saying it improves communication and bonding between family members, while others claim it's just a bunch of hype. Has anyone else tried having regular family meals? What benefits did y...

I’m an aspiring scientist with a passion for research and a dream to make a difference in the world. I recently learned about the Research Science Institute, which offers a variety of programs for students interested in science and technology. The institute has been gaining attention lately due to its unique approach to scientific inquiry and its emphasis on hands-on learning. As someone who is ea...

I've been feeling really overwhelmed with work and personal stuff lately, and I know I need to take care of myself. But every time I try to wind down before bed, my mind just starts racing and I can't seem to calm down. I've heard that sleep is important for mental health, but I'm not really sure why. Is it just about feeling rested and refreshed, or is there something more going on? I'd love to h...