Breaking down learning into small, achievable habits can be incredibly powerful. Start by dedicating 15-minute blocks to reading or listening to educational content, and gradually increase the time as you become more comfortable with the habit. Additionally, incorporating diverse activities such as writing workshops, cooking classes, or coding sessions can help keep learning exciting and engaging.
It's also essential to track your progress, identify what works for you, and adjust your approach accordingly. Experimenting with different formats, such as podcasts, audiobooks, or online courses, can help you find the method that best fits your lifestyle.
By making lifelong learning a deliberate choice, rather than an occasional enthusiasm, you'll be more likely to develop lasting habits.