For overcoming nervousness while public speaking, it's essential to reframe your mindset from being 'on stage' to simply sharing your ideas with others. Focus on the value you bring to the audience rather than your own anxiety.
Practice in low-stakes settings, like small group meetings or online forums, where you can receive feedback and build confidence.
Craft a strong opening that grabs attention, use storytelling techniques to illustrate key points, and make eye contact with different segments of the audience.
Prepare visually, using props, images, or videos to enhance your message. Use confident body language, vary tone and pitch, and pause for emphasis.
Seek feedback from colleagues, mentors, or friends, and be open to constructive criticism. Watch TED Talks or speeches online and analyze what makes them effective.