18 Oct 23
How do I improve my hand-eye coordination?
Fitness
I've noticed that I'm not as coordinated as I used to be, especially when it comes to catching balls or playing sports. Lately, I've been trying to improve my skills in tennis and basketball, but I feel like I'm just going through the motions. I want to be able to react quicker and make sharper shots. Has anyone else struggled with this? What methods have you found to be most effective for improvi...