6 Oct 19
How do I start journaling?
Personal Development
I’ve always been fascinated by the concept of journaling, but never really knew where to begin. Lately, I’ve found myself struggling with feelings of anxiety and overwhelm, and a friend recommended that I try keeping a journal as a way to process my thoughts and emotions. However, every time I try to sit down with a pen and paper, I feel stuck. What are some simple steps I can take to get started ...