I was watching my favorite college hoops team play last night when I noticed they were on their 25th possession of the game already. I asked someone next to me how long these games typically last, and they told me that under NCAA rules, games are divided into two 20-minute halves, with a 15-minute halftime break in between. But what really got me thinking was when I looked up the stats for my team...

I’ve been thinking a lot about my career lately, trying to decide on a path that aligns with my values and passions. Lately, I’ve heard the term “resilience” thrown around in the context of professional growth, but I’m not entirely sure what it means or how to cultivate it. From my research, resilience seems to refer to the ability to bounce back from adversity and setbacks, but how does that rela...

I feel like I'm constantly juggling between being a good partner, parent, and employee, but it's hard to find that perfect balance. My partner is going through a tough time at work and needs my support, while my kids need me to take them to their activities and help with homework. Meanwhile, I have deadlines to meet at the office and can't just disappear. It feels like no matter how much time I sp...

I was getting ready for work this morning when I accidentally spilled some black ink all over my favorite white shirt. I've tried rubbing it with a tissue, but the stain is still visible. Has anyone else had trouble removing ink stains from clothes? Any tips or tricks would be greatly appreciated! I don't want to have to take the shirt to dry cleaners.

I've always been intimidated by public speaking, but I know how important it is for my career and personal growth. I've watched many TED talks and speeches, but I still feel like I have a lot to learn. Has anyone else out there struggled with public speaking? What tips and techniques have worked best for you?