12 Oct 22
How do I improve my concentration?
Education
I’m having trouble focusing at work lately. Every time I try to concentrate on a task, my mind starts wandering and I find myself getting distracted by all sorts of things. It’s like my brain is wired to be constantly active and alert, making it impossible for me to settle down and get anything done. I’ve tried taking breaks, getting some exercise, and even meditating, but nothing seems to be work...